Have you ever heard someone quote the Scripture, “Be anxious for nothing” as if they were some magic words that are supposed to make all worries go away? I have found myself getting frustrated at that as well. We all deal with different forms of anxiety or worry, even if it’s just the everyday stresses of life. So, in an attempt to take that Scripture and understand it a little better, let’s take a look at the context and what Paul is really getting at.
Before Paul even starts talking about anxiety and worries, he begins by getting our focus where it should be... on Jesus. “Rejoice in the Lord always.” The order of this is important because it shows our priorities. If my first priority is glorifying God and investing in my relationship with Him, then I look at the worries and anxieties of life with a different outlook. Why? Because I start from a place of trust that God is ultimately in control. When my first priority is myself and my own life, then the worries and anxieties have more power and control over my life than they should. What is my first priority each day?
Now let's look at the rest of the passage after establishing the priority order: “Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” This is much less frustrating to me than someone just telling me to stop worrying because the Bible says so! I love that we get specific steps from Scripture to walk us through how to handle stress and anxiety. God quite literally is telling us to come to Him when we are feeling those pressures of life. I find it particularly interesting that it says to pray, ask him for help, but to do so again with thanksgiving. It is as though Paul is telling us that rejoicing and being thankful are the key ingredients to combatting these anxieties. That’s not natural for me. However, it is our thankfulness and rejoicing in God and the love He has for us that rearrange our thinking, and ultimate lead to the promise that we all would love to have more often... the peace of God that is beyond what we can even understand.
So, my challenge to you this week is to try to use these steps to combat worry, stress, and anxiety:
- Start by thanking God for His love and the relationship that you have with Him.
- When worries come, talk to God openly and honestly about them.
- Thank Him for being in control.
- Expect God’s peace that surpasses all understanding in your life.